Accepting Help is Part of Self-Care Says Life Coach

0 min read






			
			
		
			
		
			
					

		
			
			
							
					See Full Bio



				
					
							

		 
		
		
		
			 Facebook
		
		
		
		
			
			 Whatsapp
		
		
		
		
			
			 Telegram
		
		
		
		
		
			
			 Twitter
		


		 
		

	
	
					
				
				
					
						



Was This Helpful








Was This Helpful?


    Ratings
        *
    
    
		
								1 Star
			
		
								2 Stars
			
		
								3 Stars
			
		
								4 Stars
			
		
								5 Stars
			



    
    


    
        
    
    
    
    



	






	
			
			
				If you are human, leave this field blank.



	
		
			
				
					
						
							Check out more stories like this
						
					
				
			
			
				
					
						
							
								

									
										
											
											

												 
													



											
											
												
													0 min read
												

												
													
														A Future Quantum Physicist with a Creator’s Heart
													
												

												
												
													Aiden Small, the 2025 JN Foundation PEP Scholar for Kingston,...
												

												
													
														Learn more
														
													
												

											
										
									
								

									
										
											
											

												 
													



											
											
												
													0 min read
												

												
													
														150 Women Receive Free Mammograms
													
												

												
												
													One hundred and fifty women received complimentary mammograms courtesy of...
												

												
													
														Learn more
														
													
												

											
										
									
								

									
										
											
											

												 
													



											
											
												
													0 min read
												

												
													
														Recovering from Hurricane Melissa
													
												

												
												
													When a storm passes, the real challenge often begins afterward:...
												

												
													
														Learn more


	




	
		
			
				
					
						
							
								
							
							
								
									
										SUBSCRIBE TO OUR EMAIL LIST
										Sign up to receive perspective articles and updates from The JN Group and our companies.

									
									Subscribe 
								
							
						
					
				
			
		
	
	


	
		
			
					
					
					View Videos
				
			
				
					
					
					Follow Us
				
			
			
				
					
					
					Sitemap
				
			
			
				
					
					
					Contact Us
				
			
		
	


	
		
			
				LINKS
				
					  Annual Reports
Companies
Complaint Resolution
Data Privacy Complaint
Data Protection
JN Living Well Magazine
Leadership Team
Privacy Notice
Our Security Promise
JN in  the Community
The Member Ombudsman
  
				

			
			
				SERVICES
				
					  Financial Services, Mortgages & Business Loans
General Insurance
Debt Collection
Life Insurance
Loyalty Programme – JN Rewards
Property Services
Remittance & Payment Services
Technology & Innovation
Transportation & Roadside Assistance
Wealth Management
  
				

			
			
				
					CONNECT WITH US
					
						
							
						
						
							
						
						
							
						
						
							
						
					
				

			
		
	


	
		
			
				
						
					

			
			
				
						
					

			

			
				
						
					
			

			
				
						
					
			

			
				
						
					
			

		
	


	
		
			
				
				
					
						©2025 The Jamaica National Group Limited. All rights reserved Privacy Notice 
					
				

			
			
				
				
					
						Developed by The JN Group Web Unit
					
				

			

		
	






	
	
		
	
	
		
		

  
Cookies are small amounts of data generated by our website and saved by your web browser. They provide and retain information about you to help us to deliver the best possible user experience for you.
If you want to consent to the use of all cookies, click the ACCEPT ALL button, or if you want to accept various types of cookies, click the PREFERENCES button.
You may always come back and change your cookie preferences by clicking on the CHANGE COOKIE SETTINGS button in the bottom left corner of your screen.
Click here for further details on how we treat your data privacy,  PRIVACY NOTICE PDF in a new tab, with details about cookies used on this website.

				
			

		

			
						
							
			

		
		
	
	
	
	
	
         		
            
        

        

        












	
	
	
    
	
	
	
	
		    
		
				
		

	


		
			

	


	
	
	


	
	
	



		
		

			Powered by  GDPR Cookie Compliance
		

		
		
		
		
			 
		
		
		

			
			

		Privacy Overview
		
	This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
		
	



			
  
    Strictly Necessary Cookies
    
      Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.
      
        
          
                
              Enable or Disable Cookies        
              
              
                
                  Enabled
                  Disabled
                
              
            
          
          
        
        
      
      
                                              
    
    
  
  
			
  
    Google Analytics
    
      This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages.
Keeping this cookie enabled helps us to improve our website.
Cookies used:
_ga - Registers a unique ID that is used to generate statistical data on how the visitor uses the website.
_gat - Used by Google Analytics to throttle request rate
_gid - Registers a unique ID that is used to generate statistical data on how the visitor uses the website.
      
        
          
                
              Enable or Disable Cookies     
              
              
                
                  Enabled
                  Disabled